{"id":60,"date":"2019-12-23T03:01:09","date_gmt":"2019-12-23T03:01:09","guid":{"rendered":"https:\/\/www.springhousedentist.com\/blog\/?p=60"},"modified":"2020-01-15T03:03:03","modified_gmt":"2020-01-15T03:03:03","slug":"useful-flu-season-tips","status":"publish","type":"post","link":"https:\/\/www.springhousedentist.com\/blog\/2019\/12\/23\/useful-flu-season-tips\/","title":{"rendered":"How to Protect Your Oral Health During Cold and Flu Season"},"content":{"rendered":"\n
\"woman<\/figure><\/div>\n\n\n\n

If you find yourself dealing with cold or flu symptoms, your\npriority is to feel better. Thus, you\u2019re likely to seek out the best products\nto get the job done. Have you ever considered what impact they can have on your\nteeth and gums? If not, continue reading to learn the possible dangers some of the\ncommon remedies can pose and to get the expert flu season tips you need. Additionally,\nyou\u2019ll learn how maintaining regular\nvisits<\/a> to your dentist can also be beneficial.<\/p>\n\n\n\n\n\n\n\n

The Problem with Decongestants<\/h2>\n\n\n\n

When you have a runny nose, you obviously want a product\nthat will slow down the drainage. A decongestant can help, but it comes at a\nprice: the slow down of your natural saliva production.<\/p>\n\n\n\n

To get around this, just be sure to increase your water\nintake. Not only will this help to flush away oral bacteria, but staying\nhydrated is also better for your total wellness.<\/p>\n\n\n\n

The Side Effects of Cough Drops<\/h2>\n\n\n\n

During cold and flu season, you\u2019re bound to see a bag of\ncough drops on at least a few of your co-workers\u2019 desks. That\u2019s because they\nare known for soothing a sore throat. The problem is that, along with their positive\nqualities, many brands contain high amounts of sugar to make the tablets tastier.<\/p>\n\n\n\n

Because it\u2019s never a good idea to bathe your teeth in sugar,\nit\u2019s better to look for a brand that is sugar-free. Therefore, you won\u2019t have\nto compromise your oral health just to calm any cold or flu symptoms.<\/p>\n\n\n\n

The Downside of Cough Syrup<\/h2>\n\n\n\n

During cold and flu season, cough syrups fly off the\nshelves, as people scramble for relief. The thick liquid can pose some problems\nfor your teeth and gums, though. That\u2019s because it\u2019s usually laden with sugar.\nThus, a typical dosage can leave a sticky film on your teeth.<\/p>\n\n\n\n

An alternative is to take the medication in the form of a\ngel cap. If you still prefer to use a traditional cough syrup, then it\u2019s best\nto do so before eating a meal. The increased saliva production will help to\nbathe your mouth and prevent the syrup from clinging to your teeth and gums.<\/p>\n\n\n\n

The Challenges Posed by Drinking Hot Tea<\/h2>\n\n\n\n

Drinking hot tea is commonly used to accompany any\nmedication because of its relaxing effects. It can also help with calming an\nupset stomach and soothing a sore throat. The downside, however, is that if you\nuse sugar or honey as a sweetener, it can contribute to cavity development. A\nsimple solution is to use a sugar-free sweetener. <\/p>\n\n\n\n

In addition to following the above guidelines, you should also\nreplace your toothbrush to prevent any reinfection. Then, be sure to brush and\nfloss at least two times a day to stop the growth of any new oral bacteria. <\/p>\n\n\n\n

Finally, you should be sure to visit your dentist\nsemi-annually for cleanings and examinations. Not only does this help to maintain\nhealthy teeth and gums, but it\u2019s also a great way to fortify your total wellness.\n<\/p>\n\n\n\n

About the Author<\/strong><\/p>\n\n\n\n

Dr. Amy E. Farrell is a graduate of the University of Maryland Dental School. Throughout her career, she has provided top-notch care to her patients in a calm and compassionate manner. Dr. Farrell offers preventive care at NeoSmile Dental Care, and she can be reached for more information through her website<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

If you find yourself dealing with cold or flu symptoms, your priority is to feel better. Thus, you\u2019re likely to seek out the best products to get the job done. Have you ever considered what impact they can have on your teeth and gums? If not, continue reading to learn the possible dangers some of […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nHow to Protect Your Oral Health During Cold and Flu Season<\/title>\n<meta name=\"description\" content=\"Don\u2019t let cold and flu remedies compromise your oral health. 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